Foxnuts, also known as makhana or lotus seeds, are a nutritious snack often consumed as part of a healthy diet. They are low in calories, high in protein, and rich in fiber, making them a great option for weight management. Foxnuts are packed with antioxidants, essential minerals like magnesium, potassium, and phosphorus, and have anti-inflammatory properties. They are also gluten-free and can help support heart health, improve digestion, and boost energy levels. Whether roasted, tossed in spices, or added to dishes, foxnuts are a wholesome, versatile addition to a balanced diet.
Take Makhana in a bowl.
Now bake it in the oven for 30 sec and then cut it into small pieces. You can also skip this step.
Now take olive oil in a pan and heat it. When the oil gets hot, add asafoetida and turmeric in it. And add Makhana to it and keep stirring it little by little. After a minute switch off the stove and add red chillies, chaat masala and salt and stir well.
So our masala makhana is ready.Baking the makhana will make it extra crispy.