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Mix Beans Salad (मिक्स बीन्स सलाद)

Prep Time 4 hrs
Cook Time 5 mins
Total Time 4 hrs 5 mins
Cuisine: ,
Courses:
Servings: 4
Best Season: Suitable throughout the year
Description 
Beans are rich in protein, carbohydrates, calcium and iron. This is one of the best options for vegetarians from which we get all the protein and vitamins.Beans help us lose weight, lower blood cholesterol, and also control blood sugar.
So today let's make a bean salad that is full of all these benefits.
Ingredients
  • 1 bowl Mix Beans (Moong, Muth, Masoor, Chowli)
  • 1 no Green Chili (Finely Chopped)
  • 1/2 Tomato (Finely Chopped)
  • 1/2 tsp Black Salt
  • 1/2 tsp Chaat Masalo
  • 1/2 tsp Kashmiri Red Chili Powder
  • 4-5 Green Olives (Sliced)
  • 4-5 Black Olives (Sliced)
  • 1 tsp Olive Oil
  • as per taste Salt
  • 2 tbsp Fresh Coriander (Finely Chopped)
Instructions
  1. 1 
    Wash and soak the mix beans for 3-4 hours and then drain them in a Steiner.


  2. 2 
    Add all the spices to the soaked beans and mix well.

  3. 3 
    Our very healthy mixed bean salad is ready!


Keywords: Mix Beans Salad, Healthy Salad, Protein Packed, Vegetarian Salad, Nutritious Meals, Fresh Salad, High Protein Salad, Healthy Eating, Clean Eating, Beans For Health, Vegan Salad, Salad Lovers, Quick Healthy Meals, Super food Salad,
Read it online: https://cookwithunnati.eternityindia.co.in/recipe/mix-beans-salad-%e0%a4%ae%e0%a4%bf%e0%a4%95%e0%a5%8d%e0%a4%b8-%e0%a4%ac%e0%a5%80%e0%a4%a8%e0%a5%8d%e0%a4%b8-%e0%a4%b8%e0%a4%b2%e0%a4%be%e0%a4%a6/